The Tastes of Travel

'Do they like Greek food?' I asked her, as she was pondering a trip -- with two teenagers in tow -to visit us.  Admitting that she wasn't sure, she added, 'well, your village has a Burger King, doesn't it?' 

No Burger Kings here - thankfully!

Absolutely, not! I replied, perhaps a bit too emphatically.  No Burger King! No McDonalds! No KFC! No, there is nothing with the ring of U.S. chain fast food or drink within 150 miles of us!  

Pork gyro - Greek 'fast food'

And we hope that it stays that way!  

Hamburger and chips - Greek style

You can get a burger and fries here in Agios Nikolaos, or our neighboring villages and Kalamata, but the U.S. teens wouldn't recognize them as the same food they consume from a ubiquitous fast-food drive in. Here the burger is a thick patty of ground beef, and the potatoes are not frozen but fresh cut slices; not called 'fries' but 'chips' (which we Yanks attribute to the British influence). I might add that here 'chips', as in our U.S. vernacular, 'potato chips' are 'crisps.'

We have pizza and Italian cafes in the villages, but again, it isn't what the teens would recognize as a 'U.S. pizza'.

'

A Greek-style 'Greek salad' aka horiatiki salad here

In the late spring, summer and early fall we have so many Greek taverna and restaurant options that we often don't get to them all in a given season.  And when we have visitors from the States, we take them to as many eateries as we can fit in during their stay so that they can have a taste of Greece.

Pork chop - Greek style

Several tavernas, cafes and eateries close for the winter, but there are always enough remaining open to keep us supplied with souvlakis, pitas, or multi-course Greek meals.  We do love Greek food!  But sometimes we are hit with a difficult to explain, 'culinary wanderlust', which leaves us dreaming about foods such as sushi, paella, grilled salmon, nachos with guacamole. . .all the things we don't have nearby. 

This year, after a nine-month stretch of no travel outside the village, we began fantasizing about our favorite non-Greek flavors and I can honestly say that as result of that, 'eating' played a big role in selecting the cruise we recently took.

The Tastes of Travel

Admittedly, in large cities throughout Europe, including Athens, one can find a vast array of cuisines from around the world. In fact, we've even found a small Hawaiian poke joint not far from Athens Syntagma Square. 

So, it was with a self-confessed foodaholic enthusiasm that we awaited what I now think of as our floating food fest, the cruise that in April took us to Italy, France, Spain and Malta. We were ready for the tastes of travel.

The Wine Experience was a great experience

Our eat-a-thon began in Rome's port town, Civitavecchia. We adore this history-laden town and prefer staying here instead of Rome prior to a cruise. The location of our hotel put us an easy walk from several wine bars. We chose the 'Wine Experience'. And what an experience it was! The small plates - bread, tomatoes, meats, cheeses, potatoes - selected by the owner to pair with the red wine we were quaffing just kept coming until we finally had to declare, Basta! (enough!). 

A berry good breakfast

You might be surprised at how common place are many of the foods for which we were lusting.  This photo represents my favorite breakfast on the ship. Fresh berries. Bowls of fresh berries!  A bit of Muesli, with a serving of strawberries and one of blueberries or blackberries was enough to brighten the start of each day.  Strawberries can be had in our area of Greece, but the season is short. Blueberries, when you can find them, are like buying gold nuggets. Blackberries are simply in scant supply. 

Steak and lobster a standard menu item -eating it on the fantail

We don't eat much Greek beef unless it is served in a slow-cooked stifado (stew) type dish. Greek beef is lean, very lean, and steaks are definitely not the Argentine or USDA type.  So, to see steak on the menu each night of the cruise was sheer delight. 

Asian specialties in the ship's Red Ginger restaurant

However, with so many cuisines to try we found ourselves eating a world of flavors that included. . .Thai satay with peanut sauce, spring rolls, sushi and sashimi. . .

Spanish tapas were temptations on shore and ship

. . .and the Spanish tapas. . .both on shore and on the ship, as we couldn't resist.

Spain's Iberico ham was sliced and sold in cones along with Manchego cheese

We felt like kids in a candy store visiting the public/municipal markets in the port cities we visited. Each offered so many temptations that it was impossible to try them all.

Civitavecchia 'market day' is every day

 And then there were the stops for cappuccinos when we simply couldn't eat anymore. There is no better way to spend a bit of time in a new city than to sip a coffee and people-watch.  One of our favorite memories stems from when we hopped a train to Nice, France and arrived too early to indulge in a Salad Nicoise as planned, so we sipped a coffee and enjoyed a Sunday morning stop at a French brasserie. 

A brasserie for a taste of France

It also seemed that temptations were tucked into window displays everywhere these two foodies looked.  While in Arles, France I found this delightful looking chocolate cat. . .it could have been mine for a mere 42 euros! But it was so cute I'd have never eaten it nor at the price would I have bought it.

French chocolate cat sat in a window display

Our cruise ended in Malta, where we spent a night before flying back to Athens. Our final food fest fling was in an Italian restaurant. The island country of Malta is less than an hour by ferry from Sicily and the Italian influence on its gastronomy is evident. Mama Mia! What a pizza we had. . .but the waiter was disappointed as he couldn't understand how we could eat only half a pizza. Here people ordered whole pizzas for themselves. 

Mama Mia what a pizza!

Our taste buds were satiated. Our travel itch had been calmed by all the new sights we'd seen. Our cravings for food favorites had been curbed. New culinary discoveries had been consumed. It was a great trip!

We've been back a few weeks and found ourselves eager to introduce our recent houseguests to the flavors of Greece again. 

Greek meze plates - an array of tastes

How about you? Do you travel seeking to try new cuisine or do you search for your old favorites? Tell us about it in an email or the comments!   Bon Appetit and Kali Orexi, until the next time. . .

Thoughts of Food ~ Food for Thought

 'Do they like Greek food?' I asked the grandmother of two teenagers who had been pondering a trip for the trio to visit us.   

Greek Kagianas (eggs) and Spitsofai (sausage)

'I don't know. Do you have a Wendy's or Jack in the Box in your village?' she replied, referring to two U.S. purveyors of fast-food, much like McDonald's.

I assured her we did not and that even the nearest McDonalds -- thankfully -- was a four-hour drive away in the heart of big city Athens.

Now, a year later, the trio has yet to come visit. I wonder if my answer had something to do with it.

Greek mezes (starter plates) offer a variety of flavors

And I still ponder that conversation. Every so often, as we sit down to some mouth-watering multi-course Greek meal at one of our local eateries, I wonder how the young guests would react to the spread before us. Then I wonder why one would come to Greece and not try the local cuisine.

While the ancient Greeks and Romans are said to have dined on locust and beetle larvae, that hasn't been a practice carried into the present day in Greece, a country that is the poster child of the Mediterranean diet with its olive oil, seafood, fresh veggies and fruits.

A meal out with friends - many dishes, many hours

In fact, that conversation made me ponder eating habits in general on both sides 'of the pond'. I went in search of eating habits on Google and one of the first things I learned is that about two billion people eat insects daily and more than 1,000 species of insects are known to be eaten in 80% of the countries worldwide. I can assure you I've never seen an insect in food served here - not even by accident! 

Other quirky eating behaviors that my Google search revealed were:

* Several sources claim that most Americans eat fast food -- defined as mass produced food for commercial resale -- of the McDonald's and Kentucky Fried Chicken type between 1 - 3 times a week.

KFC Extra crispy chicken breast 510 calories

* Europeans eat on average less than one tablespoon of peanut butter per year as the product quality can vary, it can be difficult to find, and as I can attest, it is expensive when compared to U.S. peanut butter. On the other hand, shelves are stocked with Nutella, a reasonably priced sweetened hazelnut cocoa spread used on everything from toast to crepes. 

Nutella - a popular spread

* Americans eat larger portions and consume what they eat more rapidly than do those in Europe. We've found the opposite on portion sizes in Greece and usually have plenty of take-home at the end of a meal. As for speed of dining, I have to admit that it did take some getting used to the two- and three-hour meals here, but once used to it, we find it rather pleasant.

Greek 'chips' plentiful and fresh and not served with ketchup.

*The farm-to-table concept is alive and well in Europe. Even a hamburger and fries ('chips', as we call them here) will look and taste different than those in the States as the potatoes used are fresh, not frozen.  And the potatoes really are farm fresh as evidenced by the produce section of our local supermarket where they are displayed with moist mud still caked on their skins.

Fresh picked - the mud hasn't dried yet.

Thoughts on Food

Most of our visitors have been delighted to try local foods. I purposely wrote that 'local foods' because we aren't limited to just Greek dishes here anymore.  Our area's culinary vibes have definitely been changing in the last couple years. You might be surprised at the variety of food offered either in, or near, our small Greek fishing village in the southwestern Peloponnese these days:

Pizza Manina's pizza rivals that we've had in Italy

Take pizza for instance. We have at least one place in each of the villages (Kardamyli, Stoupa and Agios Nikolaos) that make and serve pizza. Now it may not look or taste like that pizza you get 'back home' but it certainly reminds us of pizzas we have had in Italy. The photo above was taken at a place in Kardamyli.  The pizza on the right is made with fresh Burano cheese, basil and fresh tomato sauce. 

The 1866 Burger is hard to beat

We can also get hamburgers at several places now - but they were a bit scarce back in 2014 when we bought the house. Again, they won't be like your favorite 'back home', as nothing is ever exactly the same. However, we've found our favorites and they are mighty tasty despite being served without mayo, mustard and ketchup. The 'chips' shown above are served with a sweet chili sauce that makes my mouth-water just writing about it!

Eggs Benedict with a side salad - just the right size

Breakfasts options have also changed in our part of the Greek world.  As new tavernas and restaurants open or old favorite's change their menu's, the options for 'breakfast out' have multiplied.  We have two new places in our village -- one a year-round restaurant and the other a seasonal cafe -- that each offer breakfast plates with a side of salad instead of carb-heavy potatoes, beans, and toast. Again, the meals aren't prepared like 'back home' because ingredients differ. In the egg dish above, small slices of whole grain bread replaced the traditional English Muffin.

'Toast' at breakfast means a sandwich

For a more traditional Greek breakfast, eggs kagianis, scrambled with fresh tomato, sometimes cheese, and spitsofai, thick chunks of country sausage cooked in tomato sauce with peppers, (shown in the first photo in this post) are a mouth-watering change from traditional 'eggs over easy and toast'.  However, one of our favorite breakfasts, or anytime snacks is 'toast'.  And when one orders 'toast' be prepared to receive a plate with a toasted cheese and ham or turkey sandwich with a side of potato chips. It is one of our go-to meals and it still costs less than five euros at the fanciest of places.

Fresh berries and parmesan cheese made this salad pop

I remember telling a friend who'd been thinking of a visit a few years ago that it would be difficult to find a lettuce-based salad. We had the traditional Horiatiki, better known as Greek salad, and another traditional salad made with cabbage and carrots on most menus.  Not so, anymore! Today the salad choices at most restaurants are many and include some amazing lettuce salads like the one pictured above.

A 'small' meze plate for two at a long-time favorite taverna

While the variety of our food selections have increased in recent years, there is still nothing like a good Greek meal served at one of our local, long-time favorite tavernas. The mixed grill plate pictured above is a good example of traditional Greek food.  From left, clockwise, there is hot pita bread, tzatziki (yogurt, cucumber, garlic), a Mani sausage, eggplant 'balls', meat balls, cheese, horiatiki salad, with cucumber, olives and tomato, Graviera cheese (like Gruyere), and in the center, cheese balls.

Mani sausage foreground, wild horta in the back

Horta is the name for cooked greens here. There is nothing like wild horta (harvested from hillsides and olive groves) served with some fresh olive oil and lemon juice. The horta pictured above had been plucked from the taverna owner's olive grove earlier that day.  Someday I plan to have a tutorial in harvesting 'horta' so that we can enjoy these greens at home.

Roasted pepper stuffed with spicy cheese

Vegetable dishes are hard to beat. The produce is fresh, and the dishes made flavorful with spices and other ingredients.  One of our favorites is the stuffed pepper with spicey cheese sometimes served hot out of the oven and other times served cold. 

Vegetables as a side to meat dishes

Of course, you can't write about eating locally and not mention fish and seafood when you live in a Greek fishing village. We still chuckle about the night that three of us dined at Vezuvios, one of two local fish tavernas. We all wanted to try the seafood spaghetti and asked the owner -- a friend of ours -- if a 'portion' as they call servings here would be large enough for three.  He said not to worry, he would make it big enough for three.  When it appeared in a giant paella pan, we knew we'd all have plenty for that dinner as well as leftovers for the following night!

Seafood spaghetti a favorite in our village

And just as any good meal is ended with dessert, I think a tale about food should end with desserts. Here is one of the best to be had right here in our village, Agios Nikolaos:   

This culinary art from Medikon tasted as good as it looks. 

And even closer to home, we had this wonderous selection at the Kafenion in Agios Dimitrios, about a 10-minute walk away:

Cheese pie, walnut cake, lemon cake and ice cream!

I may not ever convince the grandmother and her teen traveling companions to visit, but hopefully this post has given others among you some food for thought and thoughts of food, as you start planning your travels to Greece.

That's it for this week. As always, our thanks for the time you spend with us and hope to see you back here soon.  Safe travels to you and yours ~

Mediterranean Diet ~ A Taste of Greece

Okay, time to fess up. . .our time in Greece has seemed an almost non-stop Food Festival.

New flavors. New dishes. New settings. Far too many temptations. Our houseguests usually ask at some point during their visits, 'Do you ever eat at home?' as we race them from one eatery to another trying to show all of our favorites in a short span of time.

We do eat at home, but with so many good eats at affordable -- often ridiculously inexpensive -- prices, we've found ourselves eating out often and soaking up the spirit of dining here.

An array of mezes are offered BEFORE the main course at this taverna

That time honored ritual of eating - not the grab-a-bite-and-be-on-our-way kind-- but that which  makes dining an event is still very real in Greece. A 2015 article in The Atlantic magazine examining the rituals of eating could have been written about dining in Greece:

'How food is experienced has everything to do with the decor, 
with the rituals surrounding the meal, with the company, 
and with the experience.'

Dinner out in the village - good food and good friends 

Going out to dinner -- or even out to lunch here -- can span several hours of savoring tastes, soaking in the atmosphere, and engaging in conversation with your dining companions or even folks you know who might be passing by your street side table.

Summer nights in the village the road closes to accommodate taverna diner

The Mediterranean Diet - Greek-style

The Mediterranean Diet

In general the diet consists of fruits and vegetables, 

beans and nuts,

healthy grains,

fish

olive oil

small amounts of meat and dairy

and . . .red wine!

The 'Mediterranean Diet' is one inspired by the eating habits of Greece, Southern Italy and Spain in the 1940's and 1950's. Those fresh, healthy foods that made up the diet then remain a centerpiece of Greek eats today.

If you've traveled in Greece you know that the flavors and menu offerings vary by region. So while the food items may appear to be the same, the regional influences: spices, preparation and cooking make each dining experience different. Take, for example, our trip to the island of Spetses that I told you about last week. It is only 4.5 hours from our home, and basic menu items appear to be 'like home', but the preparation made the flavors delightfully different.

A typical order of fish

Fish, (which most people seem to think we eat all the time) is a key part of a Mediterranean diet. So, true confession: we seldom eat fish in Greece. Its presentation and cost doesn't appeal. It is usually served whole, and grilled looking much like the one in the photo above. It is sold by the kilo (1 kilo is 2.2.pounds) price, so a whole fish could cost 55 to 60 euros. You could eat several full meals without fish for the price of a single fish.

Marinated anchovies, mussels in mustard sauce, Spetses-style fish, dessert

However, we did eat seafood in Spetses: the presentation, the variety, the flavors and prices all appealed. The collage above shows a selection of foods served to us during our stay on this small Saronic island. The white anchovies (no bones) were marinated in lemon sauce and olive oil, the mussels in a mustard sauce make my mouth-water just writing the words, the Spetses-style fish was a white fish smothered in a red sauce, almost a stew of vegetables, and far more interesting than a whole fish on a plate. The complimentary dessert was a baked apple, scoop of ice cream and philo dough bites.

A pitcher of our fresh-pressed olive oil

So aside from not eating fish regularly you would think that living and dining in the Land of the Mediterranean Diet would keep us fit, trim and healthy, wouldn't you?

Not quite! In February we faced the fact that it wasn't the camera angles, it wasn't the clothes shrinking, it wasn't our bathroom scales or the doctor's office blood tests being out-of-whack: we were having a wee bit too much of a Food Festival. Yes, too much of a good thing can be, too much. And we admit we weren't really eating that healthy version of a Mediterranean diet. After all, those yummy oregano-flavored potato chips, just don't fit the diet's intent. . .

The Ancient Greeks nailed it: In all Things Moderation

So we set out to change our eating: we gave up foods made with refined sugar and flour (pastas and breads and baked goods) and cut back on carbs (potatoes, potato chips and crackers) and passed on the desserts, with a fruit plate being an exception. We refreshed our Mediterranean diets by mixing in a bit of the Keto diet and the Glycemic Load diet philosophies.

You might say we are following the advice of Ancient Greeks who sang the praises of moderation.

Mushrooms stuffed with cheese, green salad 

'Observe due measure, moderation is best in all things,' 

              -- Greek poet Hesiod.

Mediterranean salad with Balsamic dressing and Greek cheese

'We should pursue and practice moderation.'

-- Plato, philosopher.

Grill plate with tomatoes, not potatoes

'Moderation, the noblest gift of Heaven'

--Euripides, Greek playwright.

A meze of fava beans topped with roasted tomatoes, capers,garlic and olive oil

We still drink those 'miso kilos' (pitchers) of Greek wine and we still dine out often. We indulge in a bite-sized piece of dark chocolate regularly. We've found that switching potatoes to tomatoes is quite easy and passing up bread isn't a sacrifice. We've substituted cucumber and zucchini slices for crackers and potato chips at home. We've not sworn off any food completely, allowing guilt-free indulgences every so often. We don't consider ourselves 'dieting'.  Yet, we've each lost 12 pounds.

Kali Orexi

Kali Orexi, means literally, 'good appetite' but is often the wish offered to diners as food is served in Greece, meaning 'have a good meal'.  

A meze dinner is our favorite kind of meal

And having a good meal  isn't hard to do in Greece even when you've modified your eating habits! The photo above shows a recent dinner at a restaurant in Stoupa, our neighboring village. From the top left,tomato balls and a yogurt dip, Mani sausage (orange flavored) with horta (greens instead of potatoes), sautéed mushroom, and oven-baked garbanzo beans with a cheese topping.

With a wish that many of you get a chance to taste the real flavors of Greece one day while sitting at a harbor-side taverna or a sleek 5-star restaurant, we'll sign off for this week. We thank you for the time you spent with us today and look forward to being back next week when we will be back to talking travel.

Linking this week with:

Through My Lens
Our World Tuesday
Wordless Wednesday

Life in Greece: “Do You Ever Eat at Home?”

“I am just wondering,” asked my friend Elana, “do you ever eat at home? I mean, do you cook?”

It was a valid question. She'd been at The Stone House on the Hill a couple days and never eaten a bite there.

Stoupa Restaurant has views of the sea and the village

It made me laugh and I answered in the affirmative but she likely didn’t believe me. From the moment she and her husband had arrived we’d traveled in high gear from one location to the next as we tried to have them experience all our favorite eateries.

With even the heartiest of appetites and the best of good intentions, with so many places from which to choose, it just wasn’t going to happen in the few days they were with us. They ended their visit not once eating a meal at The Stone House on the Hill.

Is it the food or the views that bring us back to this tavern in Kardamyli?

When discussing houseguests with our ex pat friends who live in our slice of The Mani we often ponder the difficulties and dilemmas of how many places can we take our visitors before we all succumb to that heavenly near-coma state brought on by overeating.

With a typical visit lasting three or four nights, we have to squeeze a lot of eating into a short amount of time.

Moussaka and chips to the left; seafood pastitsio on the right

What, Where and How much?

Actually Elana’s question was one asked by many. Eating – the what, when and where – is one of the biggest curiosities we’ve found that people have about our life in the Greek Peloponnese.

* Do you have a grocery store nearby?
Yes! A large supermarket, several bakeries and the ‘fruit man’ makes regular runs through the villages selling fruits and veggies from his truck.
* Can you get rose wine there?
Yes! White, red and rose – served in pitchers in quarter-, half- and kilo amounts is the most economical at restaurants (never more than 6-euros for the largest) but sometimes we ‘splurge’ and buy a bottle (10 – 20-euro restaurant price) and drink to our heart’s content for far less than in the U.S.
* Are there restaurants near you?
Yes! Definitely!

What is Greek food?

In the United States we came to know Greek food as being a ‘Greek salad’, a gyro (yh-ero, not JI-roe) those pitas wrapped around meat, French fries, tomatoes and onions and slathered with tzatziki sauce. Or the multi-layered traditional Greek dishes, moussaka (layers of aubergine, potato, minced meat (hamburger) and topped with a bechamel) or pastitsio, (layers of pasta and meat or fish dish with bechamel).

Easter's traditional meal - roasted lamb

Little did we know of the wonders of the varieties of Greek dishes: their stifados (slow-cooked, stew-like dishes), their grilled lamb, pork and beef, their beet root creations, oh, . . .how the list could go on. A plate of giant beans is ambrosia when eaten in a Greek taverna. The pastas and pizzas rival those produced by the Italians to the north. The fresh greens, tomatoes used in salads – not to mention that slab of feta (which rivals gold prices if purchased in the US) brings exclamations from all our visitors.

Salads we have known, loved and eaten

Sometimes I am not sure if it is the cuisine that makes these places our favorites or if it is the settings or the warmth and charm of the owners. Perhaps it is the lovely combination of all those factors.

A favorite restaurant of ours is housed in an old olive press in a nearby mountain village

Eating at Home

Truth is we do eat at home. Quite often.

As I said earlier, tree-ripened fruit and just-picked vegetables are in abundance. The ‘fruit man’ makes a regular run through the villages several times a week. Several fishermen sell their catch at the harbor each morning. Just across the street from the harbor there’s a meat market, a bakery is a few steps away. Kalamata, the big city an hour away has a large municipal market operating two days a week and Aeropolis, a bit closer and to our south operates a Saturday market.

For less than 10 euro. . .

And it is fun to try new recipes. Converting ingredient amounts to the Metric systems is a bit like solving a puzzle and challenges the brain. Although sometimes it is nice to just ‘whip up’ a salad for casual deck dining.

The bowl and serving tongs are gifts from friends

Or when the autumn or early spring chill keeps us indoors, it is fun to light a fire in the fireplace and serve up a helping of something slow-cooked during the day.

We don't eat this 'formally' most nights.

So a note to future houseguests: bring loose clothing and an adventuresome appetite as we plan to have you sampling some incredible food served in the most picturesque locations you’ll ever find and at prices so incredibly low that you, too, will ask,

“Do you ever eat at home?”

Thanks for your many comments on last week's post about down-sizing and de-cluttering.  It is nice to know we aren't alone in this tedious task! We are taking a break this week in the declutter and downsizing efforts and are off to visit The Scout’s hometown in Central Washington State.  I’m writing a freelance article about it and we’ve got some researching to do! I'll tell you about what we find in a future post.

Hope to see you back next week and until then safe and healthy travels to you and yours. And - as always - our thanks for being with us~

Linking this week with:
Through My Lens
Our World Tuesday
Wordless Wednesday
Travel Photo Thursday – 
Photo Friday
Weekend Travel Inspiration
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